It’s about time – time to recover and high time all of these services were in a one-stop shop.

Since 2015, Fit For Life has set out to be just that: a one-stop physical therapy shop.

We will help you achieve your goals by getting on, staying on, or returning to the road or trail, the court or pool deck, the studio floor, or ice.  Our therapists care for active people of all levels to help them prevent and rehabilitate athletic injuries.  Fit For Life Physical Therapy will keep you moving – no matter what you do.  

Fit For Life Physical Therapy centers are closely linked to and located inside Fleet Feet Sports near Polaris, in New Albany, and on Lane Avenue.

Fit For Life Physical Therapy blends the best of evidence-based physical therapy techniques with the latest in cutting-edge programming for injury prevention and recovery.

Contact us today to learn more about treatment and prevention of sports related injury, provided by therapists that practice a healthy lifestyle through running and exercise.